It is hot today. When I was cycling, I was sweating. After cycling I rested for a while in the shade of a tree and wiped myself with a towel. Then I licked my arm, my arm tasted salty.
On a hot day, I feel it is pleasant to cycle when I enter under the shade of trees. A sunny place is too hot to feel pleasant. So I like the moment when I enter the shade.
I like to raise my heartbeat and to be sweaty. I really enjoy this. Most adults do not get exercise and forget this pleasure. I think it is wasteful not to exercise.